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Come join us at Gray’s Lake to relax and do yoga! Attendance is free. Wear comfy clothes and bring a yoga mat or towel. Interpreters will be provided at each session! DIAA Advocates will be present to talk if needed.
Your actions on this website can be tracked in your browsing history. If you are you in danger, please call 911. There is an ESCAPE button in the menu. Click this button if your abuser enters the room, it will redirect your browser to Google.
PLEASE NOTE: It is impossible to erase your browsing history entirely. An abuser may still be able to track your history. Still, protect yourself by deleting your browsing history, clearing your cache and deleting cookies. Never save passwords to your computer.
For immediate assistance, call our 24/7 Crisis Hotline at 319.531.7719 or our text only line at 515.661.4015.